God created humans to crave connection with others, he created us to desire and long for a relationship with Him and those in the world around us. So often when addiction is wreaking havoc on the life of an individual connection is the thing their heart is crying out for; the lack thereof is the driving force behind the addiction. The thing that keeps them from running toward that connection with others and Jesus, is shame.
Shame is a huge motivator to shy away from connectedness that relationships can bring. Being vulnerable and open with someone else about the things you have done or feel on a consistent basis feels unthinkable. Although this feeling of being completely and utterly alone may be the thing that pulls us towards the addiction and keeps us there way longer than we want to stay; being open and honest with someone seems too great a risk to take.
Friend, if this is you and you are running away from relationships and community in fear of the vulnerability this requires. I encourage and plead with you to find someone to confide your thoughts and feelings with. Shame is a tool that Satan uses to remain in control of your life, actions, and emotions. He keeps you believing that you are the only one that has ever dealt with this particular circumstance and that there is no one who could ever love you in the broken state that you are.
I am here to tell you; vulnerability is the liberation that your soul is craving for in this moment. It is written upon your heart to desire community and relationships. Having depth, closeness, and sharing in relationship is what your Creator desired for you and your life. Although reaching out to someone and admitting that you messed up and continue to have this grip upon your life that you alone are unable to shake may seem to be worst case scenario; friend, that is a lie straight from Hell. Satan does not desire for you to live in freedom and he will feed you any lie that he can to keep you from running to the arms of your Savior.
If a habit that is continually showing up in your life brings you constant shame and anxiety, chances are it is from the devil as a snare to keep you from an unhinged freedom in Christ. Reach out to a therapist, pastor, or friend that you trust. You may be surprised at what you find in that conversation, but don’t let it stop there keep going. Build a community those who will keep you accountable to your actions and decisions.
Remaining in freedom can seem overwhelming at times and may not feel worth the struggle; but oh, it is so worth it all. It took time to wire your brain to crave this way of life, it will take time to rewire it into a healthy pattern of desires. You cannot do this alone. You will need Jesus, time on your knees, and community.